Sacred Women's Circle
Time & Location
About the Event
This Sacred Women's Circle is a workshop based around the theme ~ Self Love/Self Compassion.
The event will be run from the beautiful Apple Room nestled in the tranquil gardens in the Heathcote Cultural Precinct, Applecross.
The circle will encompass:
- Welcome to Circle (please feel free to bring a fresh flower on the day of the Circle to add to the centrepiece).
- Setting a Sankalpa (a written intention formed by the mind and the heart ~ a solemn vow).
- A short introduction to wake-up and activate the energy meridians in the body.
- 60 minute taster of gentle mindful yoga to help release any unnecessary stress and tension in the mind and body.
- Guided meditation to embrace self-compassion and guidance in how to cultivate this practice at home.
- Lastly you will get to lay down and receive a 30 minuted guided relaxation by Lian (Yoga with L) which will help you to embody all the practices you have performed, leaving you feeling totally rested and rejuvenated.
- Loving self-massage and essential oils will be used in the Circle.
- A small tasting plate and herbal teas to share.
- Gift products will be available for purchase (there will be a selection of products created with love by business women within Australia).
- Please feel free to stay and chat ~ doors close at 3.30 pm.
- BOOK one ticket for $69.50 and bring a friend for FREE
- Please email Yoga with L the person who will be attending with YOU - their full name and email address.
This afternoon is solely for YOU and your lovely guest to have time out to embrace some calm and stillness.
You will be held safely in this "sacred space" so you won't have to worry about a thing.
You do not need any experience for the practices as they are available to everyone.
Please note every Circle is created uniquely so please make sure you read carefully what you will receive at each Circle.
I hope you can join us!
Lian ~ Yoga with L
Please read carefully all conditions below:
Please bring your own yoga mat, drink bottle, socks, jumper and warm blanket (chin to toes) for guided relaxation.
Essential oils comprising orange, spearmint, bergamot, ylang ylang, geranium, lemon, coriander, tangerine, jasmine, roman chamomile, palmarosa and rose will be used. If you have any sensitivities around these essential oils you may need to consider this before making a ticket purchase.
If you have any underlying medical conditions please check with your general medical practitioner before committing to purchase of a ticket.
Tickets are NOT refundable but they can be transferred to another interested person.
Please note there needs to be a minimum of 4 attendees to allow the Circle to proceed otherwise it will be rescheduled to another date.
- Sacred Women's Circle$69.50$69.500$0